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This podcast series helps unlock a peaceful relationship with food and your body. With advice from nutrition, fitness, mindfulness, and body acceptance experts. www.liveawelllife.co.uk In this series talks to inspiring individuals who have either made a change in their own lives or who help people every day to find a different way of thinking about health and wellbeing.
Episodes
Thursday Oct 14, 2021
Thursday Oct 14, 2021
Content Note: Eating Disorders and Eating Disorder Recovery.
Rebecca Perkins and Bea Arscott, mother and daughter - have first-hand experience of battling with an eating disorder. They know how tough it can be, both for the person suffering and those caring for them. However, they have made it out the other side and are now helping others to recover.
In today’s episode, we talk openly and honestly about eating disorder recovery. Rebecca and Bea are honest, insightful and their message is full of hope.
Rebecca and Bea support others to recover through coaching, online programmes and resources, support groups, and their books. You can find out more about their work, including their recently published workbook below.
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